Hi everyone!
It will be 5 weeks on Monday since my lap band surgery. I lost 10 lb. pre-surgery, and another 9 lb. since then. I have a fill scheduled for Monday, August 25th.
Anyway, I feel like I am at a plateau. Kind of disappointed, but happy I am not gaining anything back. Is this normal? I am eating between 1,000 and 1,200 calories a day. Should I eat less? More? Mix up my food? I have been eating cereal for breakfast, yogurt for a snack, a turkey burger or something on that order for lunch with veggies, maybe a string cheese for snack, and another turkeyl burger or chicken with veggies for lunch. I usually sneak in a fat free fudgesicle at night. Oh, and I eat a protein bar sometime during the day too!
Am I eating the wrong things??? Should I just wait to see what happens afater my fill? Help!