IrishRN

Your wt loss has been fantastic.... I have to ask.. why did you have a fill? I'm sorry if that sounds too forward.

Okay.. I did have one today. I looked up the calories on Calorie King and it said 200 calories. Can that be right? they are so small. and the pintos and cheese said 160. Let me know if you have another source. Congrats on getting the cheese roll up down. I was worried for min I wouldnt be able to. yum Laura

So glad no damage and you had the slight unfill, I think some would not be obliged to do so if they were losing... who cares. So good for you! I gotta ask... what is a cheese roll up at Taco Bell? Laura

I love these too. I remember my mother making them as appetizers for partys except used ham. but I have to get the low sodium meat.. the deli meat tastes so salty to me now. I put a sliver of avocado in too.. yum

Great link Angie.. thanks for sharing it. Laura

Congrats to everyone. I'm creeping along. I was down from 185.9 last week to 184.2 today. I'm averaging a pound a week which I have no problems with. Some weeks I'm up but in the long run... I'm still losing! Laura

B: soy latte 1/2 c cottage cheese, 1/2 banana, 4 chopped raw almonds L: 1 veggie patty 1 Tb hummus 1 string cheese 1 bag baked chips S: SF Jello 2Tb lt whipped cream Calories so far: 630 D TBD

B: soy latte 1/2 c cottage cheese, 1/2 banana, 4 chopped raw almonds L: 1 veggie patty 1 Tb hummus 1 string cheese 1 bag baked chips S: SF Jello 2Tb lt whipped cream Calories so far: 630 D TBD

Same here. I wasnt losing till my last fill and i was Pb'ing too. Now I'm not, and I started to watch my calories and eating 3 meals a day. I've only the last 2 months seen my wt start to go down. If I dont write down what I'm eating... I'll eat more than I'm burning without realizing it. Good luck. Laura

So sorry to hear about your brother... Thats a ton of stress for everyone in your family including you. Prayers to you and your family and.... Happy Bandiversary Laura

That was me about a week ago. I ended up doing liquids for a few full days with maalox and seemed to help. I'm back to eating as usual. Maybe you are swollen from the last PB. Thats what I figured happened to me.

You can really see the transformation now with the contestants............... Crazy how Tracy is still there. Anyone watching??

yum... gotta try it. We are peanut butter whores in our house!!

What a great week for all of you! Considering it was TOM this week... I'm down from 186.3 to 185.9. I did well in the eating and working out department. So I'm hoping I see it go down even further once Aunt Flow has finished her visit! I did start working out. We got the Wii and the fit board too. Love it!!! Its amazing how the time passes and I start sweating and before I know it I've done 45 min. Too much fun!! laura

Amazing Sabrina!

Happy Anniversary Carrie! Laura

One of my faves right now is Rubios chicken chopped salad. Calories 570 Fat 33 g Protein 36g Sodium 1480 I split this in half and share with my dtr.... yummy

That's fantastic!

I ate 1/4 of the pie for breakfast... 136 cals.... I love it best the next day after its been refrigerated... I need to get whipped topping... will be even yummier

Me too!! I have one in the oven... laura

Of course this is not your typical custard pumpkin pie but it helps shed the cravings. 1 15oz can pumpkin 1/2c eggbeaters or 4 egg whites 1 1/2c skim milk 3/4c splenda 1/2t salt 1Tb pumpkin pie spice... I add more.. way more but its to your taste Spray pie tin ( I use a white corningware dish. works fine) Bake @ 400 for 15 min then 375 for 45 I have also used Fat Free Evaporated Milk in place of the skim. CALORIES: pumpkin 175 milk 135 egg whites 70 total = 380 for the pie. With the evaporated milk its 545 calories for the pie. Enjoy Laura

Sure will... I'll post in the morning and title Pumpkin pie. Its the WW standard crustless pumpkin low point pie... yum.

Wow Lisa thanks for all your kind words and wisdom. Congratulations.... and your new pic is just amazing. Laura

Heck yes! Some things even taste too sweet. Things I've eaten before without hesitation. I am trying to rationalize getting a pie at Costco and telling myself I would not eat the crust. I didnt get the pie. maybe I'll make a WW pumpkin pie..... hmmmm

I was thinking the same!