Jump to content

Dalia

Members
  • Posts

    1
  • Joined

  • Last visited

Everything posted by Dalia

  1. Thank you damalove for your support:) I start my meal with very hot soup... thats how I manage to eat a little. You are doing a great job by the way :)

  2. is fasting for Ramadan... It is really hard with the band!

  3. Dalia

    Hearty Soups

    Egyptian Red Lentil Soup Ingredients: 5 cups water 1 cup dried red lentils 2 cups chopped onions 2 cups chopped potatoes 1 chopped medium carrot 1 chopped large tomato 8 garlic cloves, peeled and left whole 2 teaspoons ground cumin 1 teaspoon salt 1/3 cup chopped fresh cilantro 3 tablespoons fresh lemon juice salt and pepper Directions: Add the first 7 ingredients to a large pot; cover and bring to a boil. Lower the heat and simmer 15-20 minutes or until the lentils and veggies are tender. Take pot from stove burner and set aside. Add in the cumin, salt and pepper. Puree the soup, in batches, in a blender OR you can use an immersion blender and blend to desired texture (you can add water if needed) Add in lemon juice when served Add cilantro- optional
  4. Thank you Lisa for adding me. This is Dalia from Egypt. I was banded on the 30th of June 2009. My weight before the band was 86 kilos (189.5 pounds) and now I am 81 kilos which is (178.5 pounds) I think I am still crawling.

    I am so impressed by your weight loss and you are one of the great inspirations to me.

×
×
  • Create New...