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21 Sept 2009


jhawkchick75
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B: Cheese cubes

L: About 5 shrimp and half a mozzerella stick

D: The rest of my chicken fettuchini alfredo w/ broccoli

S: Chips and dip

Calories so far: 1100

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B: soy latte

Blueberry almond oatmeal

L: 1 Veggie Patty

1 bag baked ruffles

D: 1/2c chicken breast shredded seasoned with taco seasoning for the familys burritos

1T lt sour cream

1 string cheese

S: Warm delights chocolate molten cake - 150 cals... yum

Calories today: 940

I'm wearing my bodybugg today... what an eye opener as to my activity level. So far I've burned 1850 calories..... You figure I can burn around 1500 just sitting around breathing and eating... I need to get more active besides doing laundry :huh:

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What is a body bug, what does it do and where can you buy one?

Debbie

Hi Debbie

The bodybugg system is seen on The Biggest Loser. Its the black band around their arm. I measures the caloric burn through out the day. Studies show its pretty accurate, on average over 90%. I like seeing numbers and progress so I love the system.

Here is the website and there is a video on how it works... I dont make money off this.. just an interesting helpful product I like.

Bodybugg

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B-Half Grapefruit, handfull Whole Thin Crackers with Natural Peanut Butter

S-None

L-One piece of Thin Crust extra crunchy pizza (I have them bake it longer) ...Apeice of Ice Cream Cake, did not eat the cake.....

S- Another Piece of Marble Slap Ice Cream Cake :-( Did not eat the cake

D- A Peach, Plum and two handfulls of nuts....

Had Birthday Lunch for a guy that I work with....I hate these...lol

Did not do good on water today at all!

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