jhawkchick75 Posted November 5, 2009 Report Share Posted November 5, 2009 B: Lucky Charms cereal (dry) S: 1 wedge of laughing cow cheese and about 5 crackers L: Small packet of tuna S: Frozen yogurt with M&M's - sooo bad but a student bought it for me and I just had to eat it - would hurt his feelings if I didn't! D: McDonalds cheeseburger (no bun) and about 10 french fries Calories so far: 650 Link to comment Share on other sites More sharing options...
AshleyMarie Posted November 5, 2009 Report Share Posted November 5, 2009 Day 4 of Atkins B: 1 Sunny Side up Egg, 1 Sausage Link S: 4 slices of Bacon L: 3 oz can of Tuna with 1 T Mayo and 2 Slices of Colby Cheese D: 4 oz. Chicken Breast with Pepper Jack Cheese and Hot Sauce S: Sugar Free Jello Cup 60 oz. water 2 Coke Zero's Calories 930 Carbs 3 Protein 89 Link to comment Share on other sites More sharing options...
AngieB Posted November 5, 2009 Report Share Posted November 5, 2009 coffee ff cream greek yogurt spicey black bean burger Vitamin water 20 oz Link to comment Share on other sites More sharing options...
IrishRN Posted November 5, 2009 Report Share Posted November 5, 2009 B: coffee with 1c vanilla soy milk 100 cals 1/2 zone bar - 100 cals Link to comment Share on other sites More sharing options...
MyNewLife Posted November 5, 2009 Report Share Posted November 5, 2009 coffee ff creamgreek yogurt spicey black bean burger Vitamin water 20 oz Angie, Can you send me the recipe for the black bean burger, sounds really good! B-Pumpkin Spic Frap AND Scone That is it, I cant go back to Starbucks for 2 weeks!!! Hi My name is Carrie and I am addicted to starbucks...ughhhhhh...lol S-Green Tea L-Small Sweet Potato with Nothing on it and 1/2 cup Pinto Beans S-None D-Please pray for me...lol ....Meeting friends for a drink at a uhmm..lol...Mexican Food Resturant... 16 oz of water so far.... Link to comment Share on other sites More sharing options...
AshleyMarie Posted November 5, 2009 Report Share Posted November 5, 2009 Angie,Can you send me the recipe for the black bean burger, sounds really good! B-Pumpkin Spic Frap AND Scone That is it, I cant go back to Starbucks for 2 weeks!!! Hi My name is Carrie and I am addicted to starbucks...ughhhhhh...lol S-Green Tea L-Small Sweet Potato with Nothing on it and 1/2 cup Pinto Beans S-None D-Please pray for me...lol ....Meeting friends for a drink at a uhmm..lol...Mexican Food Resturant... 16 oz of water so far.... LOVE your new pic Link to comment Share on other sites More sharing options...
RevyD Posted November 6, 2009 Report Share Posted November 6, 2009 Breakfast: Tomatoe Pie orange Lunch: flavored tuna 5 breton crackers orange Dinner: white chicken chili Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now