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6 December 2009


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B: Crispix cereal (dry)

Points - 2

L: Chips and dip

Points - 7


Calories so far: 600

Points so far: 9

Exercise: Another great workout! Ran 2 miles then did some weights and machines. Feels so good to start your morning with a good workout!

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POINTS® Tracker entries

Sunday, December 06, 2009


1 serving(s) Yonique Strawberry Banana Yogurt Drink 3

1 1/2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1

1 tsp coffee, instant or regular, powder 0

1 Tbsp sugar 1

Subtotal 5


1 1/2 cups Taco Soup 4

Subtotal 4


2 cup(s) romaine lettuce 0

3 Tbsp Chunky Salsa 0

10 item(s) tortilla chips 2.5

1 Taco Soup 3

Subtotal 5.5


1 serving(s) Slim Fast Optima Peanut Butter Crunch Bar 2

1/3 bag(s) Pizzeria Pretzel Snacks 2

Subtotal 4

Food POINTS values total used 18.5

Food POINTS values remaining 4.5

Aporx Cal: 975

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