17 January 2010

[bogiesmom]

WW POINTS® Tracker entries

Sunday, January 17, 2010

Morning

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 tsp coffee, instant or regular, powder 0

1 1/2 Tbsp sugar 1.5

Subtotal 3

Midday

3/4 cup(s) fat-free egg substitute 3.5

1/2 cup(s) Low-Fat 2% Milkfat Small Curd Cottage Cheese 2

1/2 Taco Soup 1

Subtotal 6.5

Evening

1 item(s) cooked skinless, boneless chicken thigh(s) 3

1 serving(s) Kitchens of India Paste For Curry Chicken 1

1 serving(s) 1 Cup Cooked Basmati White Rice 3

2/3 serving(s) Tasty Bite Madras Lentils 1

Subtotal 8

Anytime

1 serving(s) Sonny's Potato Leek Soup 2

2 Weight Watchers Carrot Snack Cakes 2

Subtotal 3

Food POINTS values total used 21.5

Food POINTS values remaining 1.5