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22 January 2010


bogiesmom

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WW POINTS® Tracker entries

Friday, January 22, 2010

Morning

1 item(s) Fiber one toaster pastry, brown sugar cinnamon 3

1 tsp coffee, instant or regular, powder 0

1 1/2 Tbsp sugar 1.5

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

Subtotal 6

Midday

1 serving(s) Weight Watchers Smart Ones Chicken Enchiladas 6

1 serving(s) Sonny's Butternut Squash Soup 1 cup 2

Subtotal 8

Evening

2 Taco Soup 6

Subtotal 6

Anytime

1 cake(s) Carrot Cake 1

Subtotal 1

Food POINTS values total used 21

Food POINTS values remaining 2

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B: V8 Fusion

L: Macaroni & Cheese

S: Quaker rice cakes

D: 2 slices of thin crust cheese pizza

S: white wine

Calories so far: 800

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