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9 February 2010


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B: Apple Juice

S: Tomato Soup @ hand

L: Turkey slices dipped in miracle whip

S: Pasta

D: Hardboiled eggs, cottage cheese, and some macaroni salad.

Calories so far: 900

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WW POINTS® Tracker entries

Tuesday, February 09, 2010


2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 tsp coffee, instant or regular, powder 0

1 Tbsp sugar 1

1 serving(s) Kellogg's Cinnabon Bar 3

Subtotal 5.5


1 item(s) Select multigrain sandwich thins 1

5 slice(s) deli-sliced turkey 2.5

1/2 cup(s) Low-Fat 2% Milkfat Small Curd Cottage Cheese 2

1 serving(s) Popchips 3

1 wedge(s) Light Creamy Swiss Original Flavor 1

Subtotal 9.5


1 item(s) Smart Ones Bistro Selects Pepper Steak 5

1 serving(s) Beef Taquitos 3

1 serving(s) Popchips 3

Subtotal 11

Food POINTS values total used 26

Food POINTS values remaining 0


30 min elliptical trainer, moderate intensity 2

Activity POINTS values earned 2

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