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17 February 2010


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B: None (bad!)

L: Sliced turkey meat dipped in low fat miracle whip and chips

D: Lots of chatting and wine and I pretty much forgot to eat. Who does that!? Had some chips and salsa.

Calories so far: 800

Vitamins: Took my multivitamin and so far two calcium suppliments

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B- coffee with fat-free french vanilla creamer(2 tbsp) 50 cals

S- Turkey Pepperoni 50 cals

L-banana and small yogurt 200 cals

S- 2 tbsp peanut butter 190 cals (holy crap!!!)

S- Starbucks Tall skinny Cinnamon Dolce Latte ONLY 90 cals!!!

S- Turkey Pepperoni 50 cals

D- Caesar salad with Boathouse yogurt dressing- 120 cals

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WW POINTS® Tracker entries

Wednesday, February 17, 2010


1 bar(s) Chewy Granola Yogurt Coated Bar Blueberry Yogurt Chewy Granola Bar 3

1 Tbsp sugar 1

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 tsp coffee, instant or regular, powder 0

Subtotal 5.5


1 item(s) cooked chicken fillet 3

1/2 cup(s) tomato(es) 0

1 item(s) Select multigrain sandwich thins 1

3/4 cup(s) cooked yams 2

Subtotal 6


No entries for this meal time.

Subtotal 0


23 nut(s) almonds 4

Subtotal 4

Food POINTS values total used 15.5

Food POINTS values remaining 7.5

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