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29 March 2010


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WW POINTS® Tracker entries

Monday, March 29, 2010


2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 Tbsp sugar 1

1 tsp coffee, instant or regular, powder 0

1 cup(s) cooked instant oatmeal 2

1/8 cup(s) trail mix 2

Subtotal 6.5


1/2 breast(s) cooked boneless, skinless chicken breast 3

1 serving(s) Popchips 100 calorie pack 2

1 wedge(s) Light Creamy Swiss Original Flavor 1

1 serving(s) Thomas' Bagel Thins 1

Subtotal 7


No entries for this meal time.

Subtotal 0


No entries for this meal time.

Subtotal 0

Food POINTS values total used 13.5

Food POINTS values remaining 8.5


20 min Walking upstairs, carrying 1-24 pound load 1

Activity POINTS values earned 1

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Going on liquids for a few days starting tomorrow. Had several PB episodes recently and have been feeling what I think is acid reflux. To be safe i'm gonna take it slow. Also, ive been eating really bad so that will help me get on track! Do kind of a 5 day pouch test of sorts.

B: None

S: Handfull of fritos

L: Two cheese roll ups from T Bell

S: 1 pkg of Carl Budding ham w/ light miracle whip

S: Cheese and crackers

D: TBA, gotta work both jobs so will take some snacks to work then eat dinner later.

Calories so far: 875

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