SandyHotBox Posted May 26, 2011 Report Share Posted May 26, 2011 I had the banding done March 2010, I am afraid to get another fill as sometimes food gets stuck and I end up PBing, but I am not losing weight. Any suggestions? I may not be eating properly all the time, but am trying. Any ideas on meal plans or comments about whether or not I should get another fill? Link to comment Share on other sites More sharing options...
Lindsay Posted May 27, 2011 Report Share Posted May 27, 2011 I had the banding done March 2010, I am afraid to get another fill as sometimes food gets stuck and I end up PBing, but I am not losing weight. Any suggestions? I may not be eating properly all the time, but am trying. Any ideas on meal plans or comments about whether or not I should get another fill? No fill. It will just tighten things up even more ........... What are you eating (specifically) & what are you doing for exercise? (specifics) Diet is at least 80% of weight loss results. Link to comment Share on other sites More sharing options...
RevyD Posted May 28, 2011 Report Share Posted May 28, 2011 I agree with Lindsay. Exercise is the main force that helps you drop weight. It is a combination of eating healthy especially your protein and do some form of exercise every day and strength train at least 3 times a week. Link to comment Share on other sites More sharing options...
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