Jump to content

4 Weeks Post-Op


Recommended Posts

  • 3 weeks later...

Don't get discouraged. I have had many "stalls". I know it sounds crazy but you need to make sure you are following your diet. Make sure you are getting enough protein and water. Hang in. Don't weigh every. Also try to get in a bit of exercise. I am unable to "walk" so I swim three days a week. ANything to get the metabolism going. Good luck!

  • Like 1
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...