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When you don't chew chew chew, food gets stuck in your band and nothing can get through!!

It hurts like hell!! then you start heaving and slim comes up and maybe if your lucky your food.

otherwise your in severe pain until it goes through, I have become an expert at pbing, have done

it 5 times since I got my fill. Usually when I'm standing at the kitchen counter not thinking and i stuff

food in my mouth with out chewing.

So just remember to CHEW CHEW CHEW CHEW CHEW. and hopefully I will learn as well

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