divatoo Posted August 24, 2008 Report Share Posted August 24, 2008 This is my third day of preparation for lap band on September 4. The first day was torture; second bearable and third day stinks. I probably ate too much although only 1/2 of what I usually eat. I've been told I can have two protien shakes a day, powder provided by Dr. Luttrell and one meal. Total 1000 calories. One person in the office told me I needed to lose five pounds, the other said ten then changed it to 14 when I had gained weight since my first weigh in.... What is the safe amount of loss? i know I'm doing what's right even in the weak, headache, shaky moments. Would love some feedback. I've read much of this forum and am totally impressed. Link to comment Share on other sites More sharing options...
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