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I finally hit the 80 pound mark,,,, yipeeeeeeeee. I never thought I could get this size again. Only 27 pounds left to go. I don't think I could have done it without the band. Life is good!

That is SO AWESOME!

Congrats. Big milestone. Keep it up!

Taz

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Thank you both!

I really did not do before pics. I thought about it, but was soooo ashamed of my body. I will try to find some pics somewhere and will take some new pic's, then will ask for help on how to post them.

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That is absolutely fantastic you should be so proud of your accomplishments! And yes...pictures pictures pictures!!!!

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I just tried to do everything by the book, eat protein first, not drink with meals and exercise. I also learned alot about liquid calories, which I am sure helped a great deal. I must say that Dr. Ortiz's book "Lapband for Life" was very helpful also. I would encourage anybody who has not bought it to buy it and read it.

Thanks again for the encouragement and compliments

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