I've always kept extreme details of my workouts.
This was in my past life, when I was completely over board with everything I did.
But journaling kept me focused & on track. And knowing I was motivation for others out in cyber-land kept me really motivated and excited to keep going.
I keep a w/o journal, but it's all written down - i'd just have to transcribe everything after i get back from the gym, which was never a big deal. I'm on the computer anyways ...
But I'm thinking about sta
tomorrow i leave for mexico!
we're driving to buffalo in the earrrrrly morning, to catch our flight around noon.
i'm getting butterflies in my tummy .. i'm getting so excited!
I was down 5.5lbs this morn -
that's just over a lb a day.
i'm not going to get to 11lbs by tuesday, but realistically, that's fairly impossible - unless I stopped drinking liquid and didn't eat.
I've always held more water .. boo.
My first official day of my pre-op diet started yesterday.
i've had some stomach issues in the past, when i've been dieting, due to the lack of substance in my tummy - and the medication I'm on.
Just a bad bad mix!
I was experiencing some of these symptoms yesterday. I was throwing up constantly last night, every 30 minutes or so. But because i have nothing in my tummy, it was more gagging, to release the air that seems to be in there. I'd always feel better, but only for 30 minutes or so.