Hi there!!
I have only been banded 10 days now, but I just wanted to share what Dr. Ortiz told me. He said to only eat solids, not soft food or soups, because they go thru the band too fast and you will not loose weight. He stressed over and over to only eat three solid meals a day, starting with protein, then veg, then carb, then fruit, in that order. I hope this helps, and good luck,
also, don't get discouraged, any weight loss is a huge accomplishment!!