Jann

Am I reading this correctly? You are down 124 pounds since July this year?????????????????? Holy man!!!!!!!!!!!!!

Damn, was gonna make this one today but our grocery has never heard of white chicken chili seasoning. Am gonna scour the inet for the break out of the spices. Jann

YAYYYYYYYYYYYYYYYYYYY YOU is so right! Nice one, Kimmy!!! Timely apparently too. I'm happy for ya! Jann

I'm so glad it worked out for ya! Nice work girly! Jann

OOooooO Frank's with Lime -- totally works for me. I guess it's okay since I don't salt any of my food and never have. I must have room for it then, right? hehe Jann

Isn't that the truth?! I weighed myself yesterday. Down one pound in three weeks, no cheats and exercising. Okay, a little cheating. I was consumed by Jazzy's Buffalo Chicken Soup. I've never had Frank's Hot Sauce before either. Between hubby and I, we ate the whole pot. I kept the chicken to a minimum in mine and drank the soup part like it was coffee. It's one of those soothing comfort food soups! I was a little bit down. Hey, I'm human too! Anyway, I digress. I had to run an errand and grabbed a pair of jeans off the hanger without really paying attention. Put them on and they were baggy! Two weeks ago they were a tad tight. I had selected from the wrong side of the closet! It's not all about the pounds and fretting and getting tighter and tighter fills is not my answer. I'm pleased with the way this is going. I'm rarely hungry, I eat good quality food, I don't graze or snack with exception of popcorn now and again, I pay attention to labels and I rely on myself to make the right choices with the band's support. I may not be the slimmest sexiest girl on the beach in Mexico in February but I will be a helluva lot healthier and I will wear regular girl clothes and bathing suits (even if the suits do have the tummy panel)! Jann

You will thank yourself for all that walking, Joanne! Congratulations on your surgery! Jann

Don't be nervous about your fill, Stormy. What happened to Julie is an aberration, not the norm. Fill doctors for the most part follow a pre-set guideline. Our body's and the band clearly all react differently. Just make sure you can drink comfortabley and hang about for a bit to ensure you are okay. Jann

Every city, state, country appears to manage banding differently so I have no idea if there is a support group in your city, state, province. You aren't going to fail. Remove that from your vocabulary. You said it yourself you've cashed out your life savings, you want this. Educate yourself, read everything you can find, know what you are getting into and what's expected or you will be disappointed and you will fail. Pay strict attention to your first 21 days and even your pre-op. They are key indicators of success or failure. We are here and we will support ya! Congratulations on your decision! Jann

Crab Cakes With Curry Mayonnaise & Coriander 4 Servings 2 Green Onions, Finely Chopped 1 Egg 1 Clove Garlic, Minced 1 Cup Crabmeat, Cooked 1/2 Cup Red Bell Pepper, Finely Chopped 1/4 Cup Fine Bread Crumbs 1 Tbsp Balsamic Vinegar 1/2 Tsp Black Pepper 1/2 Tsp Sea Salt 3 Tbsp Butter 1/2 Cup Mayonnaise 1/4 Cup Fresh Coriander 1 Tbsp Mild Curry Powder Directions: In a medium bowl, combine all ingredients, except the butter, mayonnaise, coriander and curry. Mix well; shape into 4 patties. Chill for at least 30 minutes before cooking. Melt the butter in a sauté pan. Cook the crabmeat patties for 3 to 4 minutes per side, until browned. Combine the mayonnaise, coriander and curry in a small bowl. Mix well. To serve the crab cakes, place a dollop of the sauce on each one. Variation: Replace the crabmeat with finely chopped shrimp. Replace the coriander with chopped fresh parsley. Low-Fat Option: Use light or low-fat mayonnaise. Per Serving: 394 Cal (76% from Fat, 15% from Protein, 9% from Carb); 15 g Protein; 33 g Tot Fat; 9 g Sat Fat; 9 g Mono Fat; 9 g Carb; 1 g Fiber; 2 g Sugar; 93 mg Calcium; 3 mg Iron; 1198 mg Sodium; 116 mg Cholesterol Jann

Oh yay!!!! What a relief. He is a kind man, isn't he! Enjoy! Jann

Is that who he is? He is definitely cute! Jann

At the risk of being crass, kick her ass! She wouldn't be gainfully unemployed if we didn't exist in the world. Bah humbug! Jann

Oh yay! I've got that program on the PVR as a series recording. I'll be sure and watch for it. Jann

Man, talk about a rough week. <hugs> I'm shocked at how some of these fill centre people talk to their potential clients. It's huge business. You would think they would be a whole lot more respectful! It can only go up from here, Cara. Take good care. Jann

Tastes like something you'd get at Olive Garden! From Healthy Cooking Magazine: Rustic Italian Tortellini Soup Note: You can add a can of cannellini beans, rinsed and drained, for extra protein and fiber. SERVINGS: 6 CATEGORY: Lower Fat METHOD: Stovetop - One-Dish TIME: Prep: 20 min. Cook: 20 min. Ingredients: * 3 Italian turkey sausage links (4 ounces each), casings removed * 1 medium onion, chopped * 6 garlic cloves, minced * 2 cans (14-1/2 ounces each) reduced-sodium chicken broth * 1-3/4 cups water * 1 can (14-1/2 ounces) diced tomatoes, undrained * 1 package (9 ounces) refrigerated cheese tortellini * 1 package (6 ounces) fresh baby spinach, coarsely chopped * 2-1/4 teaspoons minced fresh basil or 3/4 teaspoon dried basil * 1/4 teaspoon pepper * Dash crushed red pepper flakes * Shredded Parmesan cheese, optional Directions: Crumble sausage into a Dutch oven; add onion. Cook and stir over medium heat until meat is no longer pink. Add garlic; cook and stir 2 minutes longer. Add the broth, water and tomatoes. Bring to a boil. Stir in tortellini; return to a boil. Reduce heat; simmer, uncovered, for 5-8 minutes or until pasta is tender, stirring occasionally. Add the spinach, basil, pepper and pepper flakes; cook 2-3 minutes longer or until spinach is wilted. Serve with cheese if desired. Yield: 6 servings (2 quarts). Nutrition Facts * One serving: * 1-1/3 cups (calculated without cheese) * Calories: 203 * Fat: 8 g * Saturated Fat: 2 g * Cholesterol: 40 mg * Sodium: 878 mg * Carbohydrate: 18 g * Fiber: 3 g * Protein: 16 g _________________

You are re-born hun! You can buy them at any health food store. If you feel a PB or sliming episode coming on chew four of them. It really does help! Jann

Naw, it's a perfectly reasonable concern. I find that I don't PB but I do slime if I eat anything, even the tiniest of bites, before six p.m. pretty much guaranteed since my fill. You've answered your own question. The only thing you left out is EATING SLOWLY. It's crucial. Fork down between bites. Papaya is for when you feel a PB coming on. I keep them in my purse as well. Jann

Awesome Julie! I just left Walmart, nadda, nor have they heard of it. I also checked amazon.ca and again, nadda. We Canadians are so slow! hehehe Jann

OMG Anita, what a difference!!!!!! It won't be long before you have a train of men following you! Nice work!!! Jann

Wow! You guys move quickly Stateside! I tried to order it here but nadda. It's not even on the radar yet. I'll keep watching for it. It's all good! Jann

After Wii Fit: Jillian Michaels' Fitness Ultimatum 2009 EDISON, N.J., June 12, 2008 - Shed the extra weight while having fun! Majesco Entertainment Company (NASDAQ: COOL), an innovative provider of video games for the mass market, is partnering with celebrity fitness trainer Jillian Michaels, the strength trainer and life coach on the popular television series "The Biggest Loser," and Interactive Game Group to deliver the first Wii™ game that combines a celebrity fitness trainer and the motion-based Wii system and Wii Balance Board™ accessory--Jillian Michaels' Fitness Ultimatum 2009. Integrating a tiered fitness regimen, expert advice and exercise techniques from the charismatic Jillian Michaels, the game delivers a focused workout that will help players reach their own personal fitness goals. "Wii and the Wii Balance Board have added a credible and effective new option for players looking to get in shape in a fun and entertaining way," said Jesse Sutton, Chief Executive Officer, Majesco. "Jillian Michaels' expertise in the fitness world coupled with the innovative Wii Balance Board lets us deliver a compelling game that will change the way America approaches home fitness." "As a huge gamer myself with younger siblings and godchildren, I recognize the importance of staying current with how people digest their media and information," said Jillian Michaels. "I truly think this type of product will be instrumental in revolutionizing the fitness industry and will help combat the childhood obesity epidemic in this country today. I couldn't be more excited about partnering with Interactive Game Group and Majesco to bring a family-oriented fitness video game to the market." Frederic Chesnais, founder of Interactive Game Group (I2G), added, "This project is exactly why I created I2G--to bring talented people together and facilitate the creation and distribution of highly-innovative interactive entertainment." In Jillian Michaels' Fitness Ultimatum 2009 players become new recruits in Jillian's boot camp where they enroll in a unique training program composed of challenging fitness tests and an ever-changing series of workouts. Players choose their workout from four types--Weight Loss, Strength Training, Intervals and Hill Climb--and set the intensity to light, medium or hard for a duration between 10 and 60 minutes. By completing exciting Wii Remote and Wii Balance Board motion-based challenges that range from crossing monkeybars to climbing ladders and rowing, players can also unlock lifestyle and fitness video tips from Jillian. Players can even track their progress based on calories burned and workout intensity. In addition, a Competitive Party Mode lets two players race against each other through entertaining individual challenges or through the entire Physical Training course to earn the winning time.

Excellent post, Trav and I'm glad you are well! That's not the guy version. I basically got the same one liner before Dr. O. bolted. Take good care! Jann

I am so glad you are feeling better! Aw, thanks so much for that. I really appreciate it. I am happier and I honestly do feel healthier. I even made a date with a really good friend to go hiking on Friday. She's been trying to get me to go for two years! She went into shock when I didn't make an excuse to avoid going this time. WOOT! Hugs! Jann

You are a rock star! I'm so happy for your success! Yes, the band is definitely a fickle mistress for sure! I haven't weighed in a couple of weeks but for sure I'm messing with the same couple of pounds over and over. I've started exercising so we'll see what that brings. I don't want to just rely on fills. I like having a little wiggle room. Jann