RevyD

Down 1 pound this week. Only 10 more pounds to reach my goal

Great news. You must be so relieved!

Shelby that is so amazing. A size 6!!!!!!!!!!!!!!!!!! You must be so excited. The scale certainly is not the whole picture is it

Congratulations on your decision. I never had a problem with the 21 days either. I never got hungry and truly did not crave solid food. Their is such a variety of things to drink that you can mix lots of different flavours and feel fulfilled. I agree with Kerry. Make sure you keep sipping fluids especially water and walk everyday. You will find the days fly by and it is fun watching the weight go down and your energy go up. Once you can have full fluids make sure that you look on the recipe section on the board, There is an amazing soup calle " Taco Soup" and it totally makes you forget about solid food . I was on liguids over Thanksgiving dinner last year and the Taco soup was so good I did not even envy everybody else who was chowing down on turkey and all the fixings. it really is amazing. Good luck and keep us posted how you do. This forum is the best place to check in every day and stay motivated. People are so supportive here and everyone is at a different place in their journey so you can always get your questions answered or do a search and find the answer to almost anything. Take care Debbie

Breakfast: Tomatoe Pie grapefruit Lunch: Latte Dinner: 2 OZ roast venison 3 baby potatoes carrots 2 Tbsp gravy glass wine Walked 1 1/2 hours

Congratulations you are doing wonderful. I remember what it felt like to get under 300 and it was fabulous and motiviating. When I dropped below 200 I could not believe it but sure did the happy dance. I had not been under 200 for over 30 years. Keep up the good work it is soooooooooooooooo worth it Debbie

Late Breakfast: Tomatoe Pie Grapefruit Dinner: Tai Chicken with veg strawberries 2 Tbsp peanut butter. 3 hours of gardening

Okay gotcha. I know exactly what you are talking about. We use them in the hospital as well and just call them "blue pads" because they are blue

Thanks. I will look into them up here. Debbie

Congratulations on your decision. it is the best one you will ever make for you. Being Banded has changed my loife

Thanks. I am a nurse and have never heard of them. Maybe that are just used in the states. Debbie

Holy smokes that is awesome. Congratulations on your first weight in

What are chucks?

Lost 3 pounds this week. Feeling great . Only 11 more pounds until i reach goal Dr Miranda set for me. I love my band !!!!!!!!!!!!!!!!!!!

Breakfast: Tomatoe Pie grapefruit Lunch: Apple Dinner: Asian Salad 2 Tbsp peanut butter Rode 47 kms on my bike with my two kids.

Thanks Lindsay. I agree with Angie that it is sad. I have lost 128 pounds and according to my BMI and waist to height ratio I am still considered obese. It is hard some days not to find that discouraging. I have decided to not think about it in those terms but instead in terms of my health. Even Dr Miranda said my goal should be 175 and that would be a healthy weight for me, yet according to stats such as BMI I would still be obese at the weight. Who wants to lose 142 pounds and still be called obese Anyways I will keep loosing and who knows maybe I can reach a weight where I will look like a stick but be considered a healthy BMI and weight to height ratio

Breakfast: Tomatoe Pie Apple suace with craisons Lunch: Tuna 5 breton crackrs orange Dinner: Going out for a birthday dinner so not sure yet Have a good day

Hi Carrie. How is your post op journey going with the tummy tuck. Would love to hear and up date Debbie

Breakfast: Tomatoe Pie orange Lunch: Broccoli and 2 tbsp dill dip Dinner: 2 0z turkey 1 tbsp dressing 1 tbsp potatoes 1 tbsp mixed veg 1 tbsp gravy 1 bite of cake Happy Mothers day to all

Never had a chance to write my weight yesterday. I am down 3 pounds this week. Love this band. Only 14 more pounds to goal. Debbie