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Dr. So Was Right!


Red

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When I had my first fill, Dr. So told me not to be a slave to the scale, but go by how your clothes fit. He was right! Today, my 2 month Bandiversary, I have only lost 12 pounds, but I can get into the size 12 outfit below, that I haven't worn in 6 years! That works for me! :good2:

Red

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Red,

:lb10: I do agree that going by clothing size is a much better way of realizing your progress.

You are doing great!!! Besides soon them size 12s will be way too big for you.. :D

I work out at the gym alot and since muscle weighs more than fat, it is easy to be deceived by them numbers

on the scale.

I have tried to stay away from my scale, but I just can't no matter how hard I try. lol

Hugs,

Kristi

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That is so fantastic! And I agree for sure - I've been within 5 lbs of the weight I am now since May but during that time have dropped a dress size. With my running i'm sure it's muscle.

Keep up the great work!

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