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21 November 2009


bogiesmom
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POINTS® Tracker entries

Saturday, November 21, 2009

Morning

1 serving(s) Yonique Strawberry Yogurt Drink 3

1 tsp coffee, instant or regular, powder 0

1 Tbsp sugar 1

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

Subtotal 5.5

Midday

1 serving(s) Naked Fruit Juice Mighty Mango 4

Subtotal 4

Evening

2 cup(s) miso soup 3

2 cup(s) water 0

1 serving(s) Campbell's V8 Butternut Squash Soup 2

Subtotal 5

Anytime

1 cup(s) Organic chunky tomato bisque, light in sodium 2

Subtotal 2

Food POINTS values total used 16.5

Food POINTS values remaining 5.5

Activity

No entries for activity.

Activity POINTS values earned 0

Check off these important items daily:

Liquids: 3 glasses of water

Milk & Milk Products: 5 Servings

Fruit & Vegetables: 4 Servings

Multivitamin/Mineral: 1 Flinstone Chewable

Healthy Oil

Activity

Lean Protein

Whole Grains

Approx Calories: 825

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Breakfast: Tomatoe Pie

Orange

Lunch: Tuna

5 Breton crackers

oranges

Dinner: Prawns

cocktail sauce

Cals: 1137

Protein: 75

Hi Debbie,

With your success, can you please share the recipe for Tomato Pie? I know I cannot have it until 12/3/09 but this should probably be one of my very first "meals."

Thanks!

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Hi Debbie,

With your success, can you please share the recipe for Tomato Pie? I know I cannot have it until 12/3/09 but this should probably be one of my very first "meals."

Thanks!

Hi. You can find the recipe under recipes on this sight. It actually is not my recipe I just eat it so much that everyone thinks it is LOL

I cannot remember the name of the girl who posted it, but it is on the recipe site with her name. There are alot of very good recipes. Try the Mexican Tortilla soup as well that she posted. It is out of this world.

Soooooooooooooooooo delicous.

Debbie

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