bogiesmom Posted January 2, 2010 Report Share Posted January 2, 2010 Breakfast: Lucerne Best of the Egg 2 servings, 60 cal Nescafe Clasico Instant Coffee, 0 cal Carnation Carnation Coffee Mate French Vanilla Liquid Creamer 1.5 servings, 60 cal. Sugar, 1 Tblsp, 35 cal. Taco Soup, 1/2 cup, 99 cal. Lunch: Kraft Whole Grain Bagel-ful, 1 serving, 180 cal. Afternoon Snack: Molasses Sugar Cookie, 90 cal. Yoplait Creme Caramel Delight Parfait, 100 cal. Dinner: Taco Soup, 3/4 cup, 158 cal. Dole Greener Selections Salad Mix, 2 cups, 23 cal. La Victoria Thick and Chunky Medium Salsa, 4 Tblsp, 20 cal. Granny Goose Tortilla Chips, 6 chips, 70 cal. Evening Snack: 1/2 Mrs Field's Semi-Sweet Chocolate Chip Cookie, 140 cal. Elliptical Calories Burned = 199 Total Calories consumed = 1038 Calories Remaining = 373 Daily Values: Calories: 85.66% Sodium: 124.27% Fat: 79.84% Cholest: 23.94% Sugar: 202% Carbs: 72.49% Protein: 147.64% Fiber: 86% Link to comment Share on other sites More sharing options...
RevyD Posted January 3, 2010 Report Share Posted January 3, 2010 Breakfast: Tomatoe Pie orange Lunch: was out shopping so only had a latte Dinner: chicken caccitoria peach snack : Slim fast Link to comment Share on other sites More sharing options...
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