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1 February 2010


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Happy February!!!!

B: V8 Fusion

S: Low fat club crackers and 1 wedge of laughing cow cheese

L: Sliced turkey dipped in low fat miracle whip, applesauce, and tortillia chips. Got a few bites in and was full - love it! Wish my restriction was always like that!

D: WW three cheese ziti and corn. Tried to eat it and I barely ate any and was full. Didn't believe my body and had one too many bites and some of it came back up. Guess I need to listen to my body huh! Still counted those calories not sure if you do or not?

S: Wine

Calories so far: 1,000

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WW POINTS® Tracker entries

Monday, February 01, 2010


1 tsp coffee, instant or regular, powder 0

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 Tbsp sugar 1

1 serving(s) Snickers Minis 1

10 nut(s) almonds 1.5

Subtotal 5


1 wedge(s) Light Creamy Garlic & Herb 1

3/4 serving(s) Smoked Turkey Lunch Meat 1.5

1 item(s) Select multigrain sandwich thins 1

1 serving(s) Lean Pocket Multigrain Pizza 5

Subtotal 8.5


1 item(s) Smart Ones Salisbury Steak (9 oz) 4

1 cheese(s) Mini Babybel Light 1

1 Tomato Pie 4

Subtotal 9

Food POINTS values total used 22.5

Food POINTS values remaining 0.5

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