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Afraid of weight gain


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Hi Shadi,

I continued to lose up till my first fill. The last two - three weeks I slowed down a bit.

If you can, try and get some walking in for exercise. I really think that helped me keep losing.

As soon as I was given the green light to return to working out at the gym, I was there.

You can do this. :)

Good luck,


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I lost 10 lbs before my surgery, 10 pounds during liquid phase and have gained 5 of that back. I'm going for my first fill Monday. I have no restriction and my willpower is lacking. You may be one of the lucky ones with some restriction after banding, but just do your best.

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