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3 March 2010

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B: Oatmeal (about 1/2 packet)

L: Chicken, green beans and potatoes

D: Beans, salsa and chips

S: Wine

Calories so far: 1,000

Exercise - Ran 4 miles

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WW POINTS® Tracker entries

Wednesday, March 03, 2010


1/2 item(s) store-bought egg cheese & bacon ham or sausage breakfast burrito 2.5

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 Tbsp sugar 1

1 tsp coffee, instant or regular, powder 0

2/3 medium butter croissant(s) 3.5

Subtotal 8.5


1 cup(s) packaged coleslaw mix (shredded cabbage and carrots) 0

1 serving(s) Thomas' Bagel Thins 1

1 wedge(s) Light Creamy Swiss Original Flavor 1

1 small boneless, skinless turkey breast(s) 3

1 serving(s) Popchips 100 calorie pack 2

2 slice(s) cooked bacon 3

1/2 cup(s) tomato(es) 0

Subtotal 10


No entries for this meal time.

Subtotal 0


No entries for this meal time.

Subtotal 0

Food POINTS values total used 18.5

Food POINTS values remaining 3.5


30 min elliptical trainer, moderate intensity 2

Activity POINTS values earned 2

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