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28 March 2010


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WW POINTS® Tracker entries

Sunday, March 28, 2010


1/2 cup(s) fat-free egg substitute 2.5

1 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1

1 Tbsp sugar 1

1 tsp coffee, instant or regular, powder 0

1 1/2 oz 2% Milk Natural Cheese Colby Cheese 3

2/3 Taco Soup 1.5

Subtotal 9


1 salad(s) Greek Salad, Restaurant Type 4

Subtotal 4


4 oz cooked extra lean ground beef 4.5

1 oz 2% Milk Natural Cheese Colby Cheese 2

2 small flour tortilla(s) 2

Subtotal 8.5


1/2 large tangerine(s) 0.5

Subtotal 0.5

Food POINTS values total used 22.5

Food POINTS values remaining 0


30 min elliptical trainer, moderate intensity 2

Activity POINTS values earned 2

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Was out of town at the NCAA tourney and as you can imagine they just have the best food choices at the concession stands there! Ugh!

B: Life cereal (dry) and 2 pcs of turkey bacon

S: Small french fries

D: Chips and salsa and a thin crust cheese pizza off the kid's menu

S: A few glasses of wine

Calories: 1000 (good guess not sure)

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