3 April 2010

[AshleyMarie]

B: yogurt and granola

L: 1 slider pattie and about 10 sweet potato fries with ranch

D: 1c. Clam chowder

[RevyD]

Breakfast: Tomatoe Pie

2 oranges ( bad cold)

Lunch: international coffee

2 tbsp peanut butter

dinner; chicken veg

peach

walked 30 minutes

[bogiesmom]

WW POINTS® Tracker entries

Saturday, April 03, 2010

Morning

1 tsp coffee, instant or regular, powder 0

1 Tbsp sugar 1

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

Subtotal 2.5

Midday

1 serving(s) Popchips 100 calorie pack 2

1 serving(s) Thomas' Bagel Thins 1

1 wedge(s) Light Creamy Swiss Original Flavor 1

1 Taco Soup 3

Subtotal 7

Evening

1/2 cup(s) fat-free egg substitute 2.5

1/4 cup(s) 2% Shredded Colby and Monterey Jack Cheese 2

1/2 cup(s) Low-Fat 2% Milkfat Small Curd Cottage Cheese 2

1/2 Taco Soup 1

Subtotal 7.5

Anytime

No entries for this meal time.

Subtotal 0

Food POINTS values total used 17

Food POINTS values remaining 5

Activity

30 min elliptical trainer, moderate intensity 2

Activity POINTS values earned 2