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5 April 2010


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WW POINTS® Tracker entries

Monday, April 05, 2010


1 serving(s) Fiber One Apple Cinnemon Muffin from mix 2

1 grande Beverages Brewed Coffee 0

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 Tbsp sugar 1

Subtotal 4.5


1/2 cup(s) cooked spaghetti 2

2 Tbsp capers 0

1 Taco Soup 3

Subtotal 5


1 1/2 serving(s) Tasty Bite Madras Lentils 3.5

1 1/2 serving(s) Tasty Bite Steamable White Basmati Rice 5

Subtotal 8.5


1 medium nectarine(s) 1

Subtotal 1

Food POINTS values total used 19

Food POINTS values remaining 3


40 min yoga 2

Activity POINTS values earned 2

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Breakfast: Tomatoe PIe


Lunch: Tuna

5 breton crackers


Dinner: chicken and veg


2 tbsp peanut butter

strenght training with bands for 20 minutes

walked 2 hours.

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