sharonb Posted August 10, 2008 Report Share Posted August 10, 2008 Help guys i think i seriously blew things today!! Dh and i decided to go to marble slab cramery cause they have frozen yogurt(fat free, sugar free) sooo we go and i get apint of yogurt with strawberries with the intent to take some home and freeze it for later..welll that did not happen, i did not realize how easy ice crem goes down...this was the first time i have eaten anything that i wasnt supposed to eat since surgery(6/23/08)..so I ate the whole thing!! So basically I ate about 24 grams of sugar..it said sugar free but when i got home and checked the nutrition label it shows 6 grams of sugas unfer the carb listing!! So can someone tell me what we CAN eat along the lines of ice cream!! And have i totally blown this, am i gonna gain 3-4 labs back due to this mistake!!?? Link to comment Share on other sites More sharing options...
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