Hi all,
Here I am going into my 3rd week of liquid diet. I did so well the first week. I lost over 10 lbs!, But
when I started the creamy soups, it stopped, and I've even gained 1 1/2 lbs back. Is this normal???
My group that had it done the same day are having standstills also.
I just wondered what to expect. Is it from the sodium in the creamy soups? I think it might be.
I just started adding liquid protein supplement to my diet will that help?
I'm hardly eating anything and for a weight gain over a week of killing myself is crazy. :lb20:
Thanks for your answers.
Tara
p.s. day by day,,,,,that's all I can say