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Zzzombrie

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Blog Comments posted by Zzzombrie

  1. I think you'll do just fine with losing weight after surgery. I wish I would have thought to do this when I was in your weight range. Carrying your weight well can be a curse as much as a blessing. I'm the same way, which also meant I didn't notice when I started putting on weight until it was beyond my control. If complications arise, you won't have much time before hospitalization. Tell the emergency room of your surgery and they'll get a specialist for you. Good luck

  2. Argh... Cheated at lunch with Subway, 6 in pulled pork w/ baked lays and 2.75 cookies. Couldn't finish the 3rd.

    Going to be using the 12 Day Body Shaping Makeover by Michael Thurmond for my exercise portion.

    6 days a week:

    1. Upper body & abs

    2. Lower body & abs

    3. HIIT Elliptical 20 min

    4. Upper body & abs

    5. Lower body & abs

    6. HIIT Elliptical 20 min

    The HIIT method I'll use is from Bill Phillips' Body For Life program.

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