jhawkchick75 Posted December 3, 2009 Report Share Posted December 3, 2009 On liquids and mushies until tomorrow so mine's gonna be a bit odd - more snacking rather than a B,L,D but here we go! 7:30am - EAS protein shake (about 1/2) Points: 2 11:00am - Soup at hand Creamy Tomato Points: 3 1:30pm - Garlic mashed potatoes Points: 3 3:30 - mac and cheese Points: 3 PM - taking applesauce and cottage cheese w/ me to work Calories so far: 670 Points so far: 11 Link to comment Share on other sites More sharing options...
AngieB Posted December 3, 2009 Report Share Posted December 3, 2009 Coffee with FF creamer protein cereal protein bar a mini cheese cake VW - 20 oz Link to comment Share on other sites More sharing options...
bogiesmom Posted December 3, 2009 Report Share Posted December 3, 2009 POINTS® Tracker entries Thursday, December 03, 2009 Morning 1 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1 1 tsp coffee, instant or regular, powder 0 1 Tbsp sugar 1 1 serving(s) Lifeway Lowfat Peach Drinkable Kefir 3 1 serving(s) Bigelow Vanilla Chai Tea 0 1 tsp sugar substitute 0 1/8 cup(s) fat-free skim milk 0 Subtotal 5 Midday 1 serving(s) Mishima Miso Soup Mix 1 1/3 Cup Indian Lentil Soup 4 Subtotal 5 Evening 1 serving(s) 1 Cup Riviera Corn Chowder 3 1 serving(s) Active Life Gelatin Cup 0 2 Tbsp Lite Whipped Topping 0 Subtotal 3 Anytime 1 container Soup at Hand Classic Tomato Soup 2 Subtotal 2 Food POINTS values total used 15 Food POINTS values remaining 8 Link to comment Share on other sites More sharing options...
funmama707 Posted December 3, 2009 Report Share Posted December 3, 2009 8am - Slimfast, chocolate royale 1230pm - Slimfast, strawberry snack - handfull of baby carrotts so far 48oz of water by 3pm i'm starving! Link to comment Share on other sites More sharing options...
RevyD Posted December 4, 2009 Report Share Posted December 4, 2009 Breakfast: Tomatoe Pie orange Lunch : tuna 5 breton crackers orange Dinner: Salmon mixed veges and marg Link to comment Share on other sites More sharing options...
MyNewLife Posted December 4, 2009 Report Share Posted December 4, 2009 Debbie - I think your secrete is in your Tomato Pie... B-Bananna (8:05 am) S-Coffee (10:30 am) L-Turkey Burger with Saute Mushrooms....YUMMY! (12:15) S- Green Tea (2:45) D- Small Wheat Tortilla (CRISPY like a Chip) with Beans, lettuse, tomatoe, Salsa and Light Sour Cream, (Calories was only 210 ) (5:45) S- Cooked Hubby Baked Chicken for his lunch tomorrow, tasted it after it got done and ended up eat a small thigh around (8:45) Water 20 ozs Link to comment Share on other sites More sharing options...
RevyD Posted December 4, 2009 Report Share Posted December 4, 2009 You quessed it girl. That is the secret of my success. Tomatoe pie is my secret weapon it melts the pounds away Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now