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7 December 2009


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Happy Monday!!! I'm a little crabby that I can still eat bread, but am going to focus on high fiber bread so I can keep my hunger in check.

Orowheat double fiber bread with ICBINB spray and low sugar spread

Points: 3

Campbells chunky chicken noodle soup

Points: 2

One small chocolate chip cookie

Points: 3

Carl Budding ham dipped in mustard and applesauce

Points: 3

Chef Boyardee mini ravioli

Points: 4

Chips and dip

Points: 7

Calories so far: 1,100

Points so far: 22

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Rainy week here in Southern California...Perfect weather for soup and liquids so I think it is back to mushy foods & liquids for another week :lol:

POINTS® Tracker entries

Monday, December 07, 2009


1 1/2 packet(s) Lower Sugar Oatmeal, maple & brown sugar 3

1/8 cup(s) raisins 1

1 1/2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1

1 tsp coffee, instant or regular, powder 0

1 Tbsp sugar 1

Subtotal 6


1 container Soup at Hand Classic Tomato Soup 2

17 Eating Right Cheddar Cheese Rice Crisps 1

Subtotal 3


Taco Salad 5.5

Subtotal 5.5


1 tsp coffee, instant or regular, powder 0

1 tsp sugar substitute 0

1 Tbsp Coffee-Mate Hazelnut Liquid Creamer 1

Subtotal 1

Food POINTS values total used 15.5

Food POINTS values remaining 7.5

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