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21 January 2010


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B: Apple Juice

S: Chef Boy Ardee Raviolis

L: Sliced turkey w/ light miracle whip and chips

D: Nachos

Calories so far: 1,000

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<P>B - Coffee with FF creamer 100 cals Protein shake 160 cals / 30 g protein <BR><BR>L - 1/2 a Turkey burger patty 100 cals / 18 g protein Mouse temptation by jello - OMG yummy! 60 cals <BR><BR>S - 60 cals<BR><BR>D - <BR><BR>Vitamin water - 37 oz <BR>Protein shot  110 cals / 26 g</P>

<P> </P>

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WW POINTS® Tracker entries

Thursday, January 21, 2010


2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 tsp coffee, instant or regular, powder 0

1 item(s) Fiber one toaster pastry, brown sugar cinnamon 3

1 Tbsp sugar 1

Subtotal 5.5


1 item(s) Select multigrain sandwich thins 1

1/2 cup(s) Chunk light tuna in water 2

1 1/2 Tbsp Light mayonnaise 2

1/2 cup(s) store-bought pasta salad 3

Subtotal 8


2 Tomato Pie 7.5

Subtotal 7.5


1 serving(s) Mishima Miso Soup Mix 1

1 cake(s) Lemon cake with lemon icing 1

Subtotal 2

Food POINTS values total used 23

Food POINTS values remaining 0

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B-Protien Shake and a Bananna


L-Homemade Veg Soup ...again...lol and a Banana


D- Healthy Dorito Casserole made with Turkey YUMMO!

Trying a Soup diet, well kinda....Going to try to stick to them soup for a couple of weeks for lunch...Today was High Carb day for the diet, bananas and milk....

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2 danactive 160cal



1.5cup miso broth

THEN 3/4cup of lowfat vanilla ice cream! :angry: wtf would i do that??? i got some for my daughter and my arm would not listen to my brain.

now i feel awful. not physically, but mentally. nothing happened with pb or anything. do you think it went right through?

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