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26 February 2010


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B: Apple juice

S: 4 girl scout thin mints (bad!)

L: Sliced turkey w/ light miracle whip and chips and salsa

D: Pasta with grilled shrimp

Calories so far: 1,000

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B: EAS Protein Shake

S: Atkins Advantage Peanut Butter Fudge Crisp Bar

L: Sliced Turkey and apple slices

S: Atkins Advantage Caramel Chocolate Peanut Nougat Bar


Calories so far: 475

Protein so far: 46g

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WW POINTS® Tracker entries

Tuesday, January 26, 2010


1 tsp coffee, instant or regular, powder 0

1 bar(s) Special K Bars Vanilla crisp 2

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 Tbsp sugar 1

Subtotal 4.5


3 item(s) egg white(s) 1

1/2 cup(s) cooked spinach 0

1/2 cup(s) cooked onions 0.5

1/2 cup(s) cooked broccoli 0

1/2 cup(s) salsa 0

2/3 cup(s) cooked tomatoes 0.5

1 cup(s) 2% reduced-fat cottage cheese 4

Subtotal 6


1 Tomato Pie 4

1 Taco Soup 3

Subtotal 7


No entries for this meal time.

Subtotal 0

Food POINTS values total used 17.5

Food POINTS values remaining 5.5

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Ha, your a month ahead of yourself. Is is jan 26th :)

Breakfast: Apple sauce and raisons

1 slice of velveeta cheese

Lunch: Tuna

5 breton crackers


Dinner: Chicken and barley


2 tbsp peanut butter

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wow! how did you restrain yourself? i would have eaten a hole package or 2! i'm not buying even 1 box. just gave the troop 10 bucks.

you are my hero!

Oh jesus let me tell you! They were a co-workers and I told her not to let me have more than that and she was a rock star! I asked for more and she told me no! :) One serving is 4 of them and that is 160 cal so at least I could account for what I ate. Damn you thin mints I love those!!! :)

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