Darlene,
Don"t panic....your honest. Not eating and drinking is for the health of your band. If you understand why you should not do it, that may help you to change it.
Eating and drinking will cause a few things. First it washes down your food too quick and will cause you to become hungry sooner. Second, it will stretch your pouch, of which will pose a problem later. Getting fills will become useless if you continue to do this because, you will feel that you have no restriction once the pouch is stretched. You must correct that.
All you can drink before your meals and up to 5 min before you eat......wait about 1 hour after you eat, to continue to drink and you are on your way. Your band should work for you not against you! Remember, when drinking stay away form the calories!!!!!!!
I believe over time, you will have no problem in this area.....in fact it will become second nature as it has done for me. Honestly, we were not meant to eat and drink at the same time anyway...so your correcting a bad habit, we all have.
Be encouraged! >
Monet