I suck.
I'm still eating way less than I would have pre band.
I do give myself a little credit. lol
I guess it's time for a fill? Hoping that I don't/didn't stretch the band.
yeah the flavored creamers can pack a lot of calories. i'm 2 tablespoons, sometimes 3 and that's it. generally i'm a 1 cup a day kind of person. however, it is nice to have it in the afternoon too for a pick up.
Slimfast
1 danactive
1 probiotic yogurt drink
samples from costco! I could not stop myself! I chewed very slowly and did ok.
miso soup for dinner
and only about 32oz water today
I still haven't made this yet. I will make one next weekend. I'm not a zucchini person, but with enough cheese and onion--I might be able to manage! What about mixing the ricotta and sour cream?
270 last week
265.2 this week
I was kind of bummed at first--wanted another 7lb loss like last week---then I kicked myself and did a jig!
Yay for losses!