14 hours!  Damn!  I also had a painful episode with dry chicken, but no where near that long!  Mine passed quickly just by getting up, stretching, and walking it off.  I did totally stop eating after that though.  I've also become kind of lax on the speed in which I eat.  I still chew almost to a liquid state and then swallow.  Sometimes I think I do have restriction, sometimes no way.  I'm just limiting myself to eating at least half of what I would have eaten before band.  I kind of start at 1/3 and see how I'm feeling after that.   
I was off the boards too.  I don't think we should be ashamed at all.  Just a little speed bump.  Now to get back on the highway!