I agree--you look amazing! Maybe start with some other types of goals? Exercise or even reading, writing? I am wondering myself about the food relationship when I'm banded.
160 is my dream goal!
You look great!
From what I can tell fiber isn't important and is not necessary during this stage. Maybe even should be avoided?
I'm interested to see what others have to say.
I was just gonna ask the same thing tonight and thought--hmm maybe I'll do a search first.
So laptop, massage, crystal light, broth, pj's, bathing suit, flip flops, yoga pants and cami's. Sounds like I'm ready to go!
Not sure I'd get it done before such a trip either. I would want to be able to enjoy everything while over there. I can see her point of wanting to be healthier--I think that's why we are all here, but to me it's not going to make that much difference.
What does the doctor say?
I'm in the same boat with the skin, but I've got stretch marks and had 2 c-sections. I totally plan on getting a tummy tuck--almost did it first before realizing I could get the lap band this way.
Along with gym work I plan on getting monthly massages. Another friend who lost a lot of weight did the massages and it really helped her skin. I'm more worried about legs and arms because I will have the surgery on the tummy area. I know massages are rather pricey, but there's a massage school right by me that is about 25% of the regular price.
I said it in the other thread, but my go-to drink has always been a rum and diet coke. Guess I'll need to find something else. I'm not a vodka lover, but I guess I could learn to drink screwdrivers.
I had to move my surgery back. I'm now being banded on Jan. 14th. My kids have gone through 2 week stomach viruses that really wiped them out. My youngest is just coming around. Carolyn was very nice about moving it, but I feel awful because now there's a spot open that they were not expecting. So with the holidays and my kids being sick I was just feeling too stressed about going this weekend.
Now I'm in a great place. So Jan. 14th it is!
Good info. My choice is always a rum and diet coke. I will say that I'm not a big drinker, but it is nice to go out with the girls once a month for some kid free time.
so far today
1 chocolate slimfast
cup coffee with splenda and 2tbs of creamer
32oz water
1 choc slimfast
32oz water
then i went and had half of a trader joes chicken bbq pizza
32oz water