HELLO!!
I'M DOING A LITTLE BETTER TODAY.. HAD MY SHAKE FOR BREAKFAST AND COFFEE. I WROTE TO DR. MIRANDA AND TOLD HER THAT I WAS GETTING LIGHT HEADED [ALMOST LIKE HAVING MEDICINE HEAD] AND WAS CONCERNED. SHE TOLD ME TO CUT OUT MY ONE SHAKE AND HAVE AN EGG, 1 SLICE OF WHOLE WHEAT TOAST AND COFFEE INSTEAD. I DO FEEL A LITTLE BETTER.
I WON'T EAT OR DRINK ANYTHING WITH ARTIFICIAL SWEETENERS IN IT. SPLENDA, NUTRASWEET, EQUAL AND SWEET N LOW GIVE ME HORRIBLE HEADACHES. [i ALSO HATE THE AFTER-TASTE, YUCK!!]
THANKS FOR THE LITTLE PEP-TALK, I REALLY APPRECIATE IT!
HOPE TO SEE YOU THERE!! DARLENE
P.S. IF YOU CAN DO THE 3 SHAKES A DAY, THAT WOULD BE GREAT!! I COULD NEVER... I SUCK!