jhawkchick75 Posted January 19, 2010 Report Share Posted January 19, 2010 Yea for restriction! I'm feeling like i'm finally back to where I was before my unfill! B: V8 Fusion (8oz) B: Quaker weight control oatmeal (about 1/2 packet) L: Sliced ham dipped in light miracle whip and chips D: Mashed potatoes and meatloaf Calories so far: 1,000 Link to comment Share on other sites More sharing options...
MyNewLife Posted January 19, 2010 Report Share Posted January 19, 2010 Congrats Shelby, I can say for the first time in MONTHS that I am really excited about weigh in tomorrow. I have been working out with Hubby again, yesterday was 6 days in a row - P90X...ughhhh B-Protien Shake S-Water L-Having homemade Veg soup, with all green veggies and fresh tomatoes... S-Water D-TBD Link to comment Share on other sites More sharing options...
DaGreen Posted January 19, 2010 Report Share Posted January 19, 2010 Congrats Shelbi. Period week for me and I am TIGHT! B-Atkins Shake Link to comment Share on other sites More sharing options...
jhawkchick75 Posted January 19, 2010 Author Report Share Posted January 19, 2010 Thanks ladies!!! I've been so bummed not having any restriction and it is so great to have it back!!! Before my unfill I was at such a good place and had been there for quite a while. I just hope this keeps up!! You all are doing great!! I think this is gonna be a good weigh in Wed!! Link to comment Share on other sites More sharing options...
bogiesmom Posted January 19, 2010 Report Share Posted January 19, 2010 WW POINTS® Tracker entries Tuesday, January 19, 2010 Morning 1 slice(s) Quick Bread & Muffin Mix Cinnamon Swirl Bread Mix, Prepared 4 2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5 1 tsp coffee, instant or regular, powder 0 Subtotal 5.5 Midday 1 item(s) Smart Ones Fettuccini Alfredo 4 1 serving(s) 1 Cup Cooked Basmati White Rice 3 1/4 serving(s) Tasty Bite Madras Lentils 0.5 Subtotal 7.5 Evening 1/2 cup(s) Chunk light tuna in water 2 1 serving(s) Sarah Lee White Bread 2 2 Tbsp Light mayonnaise 2.5 1 slice(s) Singles American cheese slices 1 3/4 serving(s) Popchips 2 Subtotal 9.5 Food POINTS values total used 22.5 Food POINTS values remaining 0.5 Link to comment Share on other sites More sharing options...
RevyD Posted January 20, 2010 Report Share Posted January 20, 2010 Breakfast: Tomatoe Pie lunch: Tuna 5 Breton Crackers orange Dinner: Chicken caccitori applesauce Link to comment Share on other sites More sharing options...
mandyfsc Posted January 20, 2010 Report Share Posted January 20, 2010 Breakfast- Chicken broth Lunch- Chicken Broth Snack- Sugar-free fudgsicle (the highlight of my day) Dinner- Veggie & Beef broth mixed- I'm just crazy like that DAY 6 POST OP- I am DETERMINED to follow the post-op diet to a "T"! Link to comment Share on other sites More sharing options...
mhermanrn Posted January 20, 2010 Report Share Posted January 20, 2010 Breakfast- Chicken broth Lunch- Chicken Broth Snack- Sugar-free fudgsicle (the highlight of my day) Dinner- Veggie & Beef broth mixed- I'm just crazy like that DAY 6 POST OP- I am DETERMINED to follow the post-op diet to a "T"! Link to comment Share on other sites More sharing options...
funmama707 Posted January 20, 2010 Report Share Posted January 20, 2010 3 cups chicken broth 45 cal 1.5 cup miso soup broth 45 cal 32oz crystal lite water 20 cal 16oz apple juice/water mix ? 16oz cranberry/water mix ? 4 fudgecicles - 240 cal alone. Maybe 500 cal max? So I probably shouldn't have had 4 of the popsicles, right?? I had a huge energy dip around 130 and went to take a break outside. Had some broth and felt better. But so far so good. I'm on day 5 of clear liquids. Link to comment Share on other sites More sharing options...
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