Yeah thanks!! Haha!! Its all good. I have just the 17g of protein ones 110 cal. I just tried muscle milk, 22 g of protein and DANG good!! I'm soooo not a fan of any drinkable protein, but I know I need it. I have had the chicken caprese ones... that one is great... I think the Salsbury one tastes like crap!!! I will try the southwestern Chicken... THAT SOUND SOOOOO STINKIN GOOD right now!! 10 More days of soup! BLAH!! Thanks for the info! Wish me luck!