Hi Taz. I ordered the two books below with a little review. I am ALWAYS looking for easier recipes as well.
Patt Levine and Michele Bontempo-Saray, “Eating Well After Weight Loss Surgery”
LOVE IT! I am cooking challenged and found all the recipes doable and you don’t have to go out and find out of the way ingredients that I had to while I was doing South Beach or Atkins. Each recipe is broken down by serving guidelines for Lap-Band AND Bypass AND what week you are at with your meals.
The recipes are also broken down by servings, calories, protein, fat, carbs, cholesterol, fiber and sodium.
Margaret M. Furtado, “Recipes for Life After Weight-Loss Surgery”
More of a “Spa” style recipes. Hard to find ingredients. The recipes are broken down as above with weeks you are at your meals and nutritional value