When I tell people I had surgery in Mexico, their first comment is " oh my god". Well, I felt very safe and the care there was excellent. I think they are the best doctors! I would do it again in a heartbeat if I had to.
I have no regrets. Diet and exercise is great, but.................I have done this routine over and over and over. I would lose weight, then would eventually gain it back and alittle additional. The lap band is a change in life. It is a life long tool. It not only helps you take off the weight, but helps you keep it off. I would recommend it to anybody. Its the best thing I have ever done for me.
Having extra pounds to carry around is not safe or healthy. You have to do what is best for you. Most people overweight is because of a food addiction, and the band is very helpful and limiting how much you can eat. I would recommend you get Dr. Ortiz's book about lap band, I think it may help you with alot of questions.