canuk98828

This is an awesome reminder, for all of us. Many thanks for the post

I just purchased a bullet so any recipes/ideas would be great, as I also sometimes just do not feel like a solid meal for breakfast. I have never been a breakfast person and am slowly adapting to eating within an hour of rising.

Here is a link to the eggface website. http://theworldaccordingtoeggface.blogspot.com/ It has really helped me. BTW, her "ice cream" is to die for and is full of protein, how sweet is that.

Today I tried Quinoa for the first time. "It is a recently rediscovered ancient "grain" native to Central America,quinoa was once called "the gold of the Incas," who recognized itsvalue in increasing the stamina of their warriors. Not only is quinoahigh in protein, but the protein it supplies is complete protein,meaning that it includes all nine essential amino acids. Not only isquinoa's amino acid profile well balanced, making it a good choice forvegans concerned about adequate protein intake, but quinoa isespecially well-endowed with the amino acid lysine, which isessential for tissue growth and repair. In addition to protein, quinoafeatures a host of other health-building nutrients. Because quinoa is avery good source of manganese as well as a good source of magnesium,iron, copper and phosphorous, this "grain" may be especially valuablefor persons with migraine headaches, diabetes and atherosclerosis". It was chewy and so far having no issues with it. I had made some pork adobe and needed a rice substitute.

Okay, so here are my two cents. I start my morning out with the Breakfast bites from eggface.com. You can make a weeks worth of bits at a time and then just heat them in the micro. At lunch I do my protien and veggies and fruit. Dinner is same as lunch with a little bit of carbs about 2/3 times a week. Other than that, I drink lots of flavored water and take fiber chewables as well as my vitamins.

wow, how lucky you are to be so close.

Don't you hate that.

Most wine is not carbonated. Sparkling wines or champagne will be excluded.

I am going for my first fill on Thursday 9/30 in Marysville WA. I have spoken with them about the fill and they are doing it under fluoroscopy and state they usually to a 4CC fill the first time.

I ordered the Syntrax 23g Protein Nectars and I am amazed at how good they are. They are aspartame free. If you go to their website www.syntrax.com you can order a sample pack of 13 for $13.99. They were offering free shipment as well. I received mine yesterday and have tried the Caribbean Cooler. Highly recommend

Just make sure you tell them how you react to the anesthesia (sp?) I have other issues with it, told them and they "handled" it. I had none of my normally problems.

I beleive that the need for tummy tuck and other procedures is the elasticity in your skin, the exercise and the amount of weight you need to lose and how fast you lose it.

I was banded on 8/3/10. My port was only extremely uncomfortable for a few days. After that I was able to sleep on that side but could not bend straight over on the left to tie my shoes. That lasted approx another week. I think everyone has a different journey but hopefully yours will be easy.

you and me both, I did not realize how often I drank with my meal. That is the absolute hardest thing about this. As soon as I finish eating, I check the time so I know when I can drink.

WAY TO GO Major congrats and thank you for sharing.

I did not look at the date of the first post, called Syntrax and got 13 samples for $13.99

I have them both in the tennis shoe and in the Mary Jane style. I find them extremely comfortable and can feel a difference in my center of gravity when I walk in them. But do not try them on really uneven paths, at least for me, I felt extremely out of sync.

a fellow bandster had told me these were okay as long as you just do the broth.

Great info, thanks for sharing.

There is an excellent 14 point sheet by Dolittle. If you use the search and type in Increase your chances for a good fill and then once you get to the next page put Dolittle as the author you can find it. Good luck