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Jann

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Topics posted by Jann

  1.  

    10 Fitness Myths Unmasked

    By Jann, in Gastric Band Support & Discussion

    • 2 replies
    • 1,223 views
  2.  

    Morbid Obesity and Airlines

    By Jann, in Off Topic

    • 2 replies
    • 2,910 views
  3.  

    Jillian Michael's Tip of the Day

    By Jann, in Gastric Band Support & Discussion

    • 2 replies
    • 980 views
  4.  

    Living by the Numbers

    By Jann, in Gastric Band Support & Discussion

    • 5 replies
    • 1,311 views
  5.  

    Metabolism and weight loss: How you burn calories

    By Jann, in Gastric Band Support & Discussion

    • 2 replies
    • 867 views
  6.  

    Calgary Fills

    By Jann, in Gastric Band Support & Discussion

    • 0 replies
    • 861 views
  7.  

    Protein: Moving Closer to Center Stage

    By Jann, in Gastric Band Support & Discussion

    • 1 reply
    • 762 views
  8.  

    Stay Hydrated When Exercising

    By Jann, in Gastric Band Support & Discussion

    • 1 reply
    • 709 views
  9.  

    Lean Cuisine

    By Jann, in Gastric Band Support & Discussion

    • 4 replies
    • 1,185 views
  10.  

    Muscle Milk

    By Jann, in Gastric Band Support & Discussion

    • 15 replies
    • 2,603 views
  11.  

    Embedding photos in your signature

    By Jann, in Gastric Band Support & Discussion

    • 3 replies
    • 998 views
  12.  

    Dr O on "The Doctors"

    By Jann, in Gastric Band Support & Discussion

    • 5 replies
    • 1,307 views
  13.  

    Sassy Water

    By Jann, in Recipes

    • 2 replies
    • 2,803 views
  14.  

    Four Facts About Fat

    By Jann, in Gastric Band Support & Discussion

    • 2 replies
    • 1,203 views
  15.  

    Embarrassing yet oddly cool NSV

    By Jann, in Gastric Band Support & Discussion

    • 16 replies
    • 2,838 views
  16.  

    Catherine's Spicy Chicken Soup

    By Jann, in Recipes

    • 1 reply
    • 2,356 views
  17.  

    Chicken Stroganoff

    By Jann, in Recipes

    • 4 replies
    • 2,920 views
  18.  

    Jillian Michaels' Fitness Ultimatum 2009

    By Jann, in Gastric Band Support & Discussion

    • 14 replies
    • 2,406 views
  19.  

    Avocado Salad Roll

    By Jann, in Recipes

    • 0 replies
    • 2,042 views
  20.  

    Greek Salad

    By Jann, in Recipes

    • 2 replies
    • 2,253 views
  21.  

    I'll be gone for a couple of days

    By Jann, in Gastric Band Support & Discussion

    • 16 replies
    • 2,320 views
  22.  

    Muscle soreness --

    By Jann, in Gastric Band Support & Discussion

    • 5 replies
    • 1,455 views
  23.  

    Five Ways to break a WL Plateau

    By Jann, in Gastric Band Support & Discussion

    • 2 replies
    • 889 views
  24.  

    US unveils exercise plan for Americans

    By Jann, in Gastric Band Support & Discussion

    • 5 replies
    • 1,174 views
  25.  

    CRAB CHOWDER

    By Jann, in Recipes

    • 7 replies
    • 7,915 views
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