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Jann

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Topics posted by Jann

  1.  

    10 Fitness Myths Unmasked

    By Jann, in Gastric Band Support & Discussion

    • 2 replies
    • 1,167 views
  2.  

    Morbid Obesity and Airlines

    By Jann, in Off Topic

    • 2 replies
    • 2,812 views
  3.  

    Jillian Michael's Tip of the Day

    By Jann, in Gastric Band Support & Discussion

    • 2 replies
    • 925 views
  4.  

    Living by the Numbers

    By Jann, in Gastric Band Support & Discussion

    • 5 replies
    • 1,234 views
  5.  

    Metabolism and weight loss: How you burn calories

    By Jann, in Gastric Band Support & Discussion

    • 2 replies
    • 825 views
  6.  

    Calgary Fills

    By Jann, in Gastric Band Support & Discussion

    • 0 replies
    • 823 views
  7.  

    Protein: Moving Closer to Center Stage

    By Jann, in Gastric Band Support & Discussion

    • 1 reply
    • 720 views
  8.  

    Stay Hydrated When Exercising

    By Jann, in Gastric Band Support & Discussion

    • 1 reply
    • 667 views
  9.  

    Lean Cuisine

    By Jann, in Gastric Band Support & Discussion

    • 4 replies
    • 1,136 views
  10.  

    Muscle Milk

    By Jann, in Gastric Band Support & Discussion

    • 15 replies
    • 2,501 views
  11.  

    Embedding photos in your signature

    By Jann, in Gastric Band Support & Discussion

    • 3 replies
    • 955 views
  12.  

    Dr O on "The Doctors"

    By Jann, in Gastric Band Support & Discussion

    • 5 replies
    • 1,229 views
  13.  

    Sassy Water

    By Jann, in Recipes

    • 2 replies
    • 2,725 views
  14.  

    Four Facts About Fat

    By Jann, in Gastric Band Support & Discussion

    • 2 replies
    • 1,135 views
  15.  

    Embarrassing yet oddly cool NSV

    By Jann, in Gastric Band Support & Discussion

    • 16 replies
    • 2,737 views
  16.  

    Catherine's Spicy Chicken Soup

    By Jann, in Recipes

    • 1 reply
    • 2,288 views
  17.  

    Chicken Stroganoff

    By Jann, in Recipes

    • 4 replies
    • 2,853 views
  18.  

    Jillian Michaels' Fitness Ultimatum 2009

    By Jann, in Gastric Band Support & Discussion

    • 14 replies
    • 2,318 views
  19.  

    Avocado Salad Roll

    By Jann, in Recipes

    • 0 replies
    • 1,997 views
  20.  

    Greek Salad

    By Jann, in Recipes

    • 2 replies
    • 2,198 views
  21.  

    I'll be gone for a couple of days

    By Jann, in Gastric Band Support & Discussion

    • 16 replies
    • 2,177 views
  22.  

    Muscle soreness --

    By Jann, in Gastric Band Support & Discussion

    • 5 replies
    • 1,386 views
  23.  

    Five Ways to break a WL Plateau

    By Jann, in Gastric Band Support & Discussion

    • 2 replies
    • 846 views
  24.  

    US unveils exercise plan for Americans

    By Jann, in Gastric Band Support & Discussion

    • 5 replies
    • 1,105 views
  25.  

    CRAB CHOWDER

    By Jann, in Recipes

    • 7 replies
    • 7,839 views
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