General Health, Fitness & Well Being

87 topics in this forum

1. Signs your not getting enough protein

   By Dolittle, July 28, 2014
   • 1 reply
   • 5.9k views
   • 
   • Wdjwebbweightloss
   • December 21, 2016

2. 1000 Mile Challenge 1 2

   By pinkfordyone, April 15, 2010
   • 41 replies
   • 10.1k views
   • 
   • becca2
   • June 11, 2010

3. Need a workout buddy? Join our group 1 2

   By Cristal, March 23, 2010
   • 37 replies
   • 7.8k views
   • 
   • Cristal
   • April 26, 2010

4. Plastics consult

   By RevyD, March 9, 2010
   • 24 replies
   • 6.7k views
   • 
   • RevyD
   • March 17, 2010

5. Have Magic Bullet, will lose weight!!!!

   By petrafarmer, October 3, 2010
   • 18 replies
   • 16.7k views
   • 
   • trcousins
   • April 7, 2011

6. Art of Mindful eating?

   By Shell39, October 18, 2011
   • 17 replies
   • 7.1k views
   • 
   • anisfatima
   • September 19, 2013

7. Body image?

   By petrafarmer, October 9, 2010
   • 16 replies
   • 8.6k views
   • 
   • tazz
   • November 5, 2012

8. Special reward after meeting goal weight

   By EricaG, October 15, 2010
   • 16 replies
   • 7.9k views
   • 
   • tagyourit
   • January 25, 2011

9. Chewing Gum

   By JaniceBlack, December 20, 2009
   • 14 replies
   • 4.4k views
   • 
   • JaniceBlack
   • February 14, 2010

10. Fitness Routine

    By mandyfsc, March 21, 2010
    • 12 replies
    • 3.5k views
    • 
    • mandyfsc
    • March 24, 2010

11. Shape Up Shoes

    By KaylaJo, May 25, 2010
    • 12 replies
    • 5.6k views
    • 
    • petrafarmer
    • September 25, 2010

12. Walkers / Runners - I need some tips

    By 2mara, July 15, 2010
    • 12 replies
    • 6k views
    • 
    • 2mara
    • November 19, 2010

13. Sleep Apnea anyone?

    By CALF, March 23, 2010
    • 10 replies
    • 4.4k views
    • 
    • Dolittle
    • August 15, 2013

14. Pretty Face Syndrome

    By BrownEyedGirl, February 16, 2010
    • 9 replies
    • 5.3k views
    • 
    • BrownEyedGirl
    • February 23, 2010

15. What IS Restriction

    By jojobeans, March 29, 2010
    • 9 replies
    • 3.3k views
    • 
    • Aliveat55
    • March 30, 2010

16. Exercise post-op

    By StephC2009, December 20, 2009
    • 8 replies
    • 3.9k views
    • 
    • Cristal
    • January 17, 2010

17. Coffee

    By uniqueladie, January 5, 2010
    • 8 replies
    • 3.6k views
    • 
    • funmama707
    • February 4, 2010

18. 9 Tips For Easy Weight Loss

    By journeyoflife7, December 15, 2010
    • 8 replies
    • 10.8k views
    • 
    • dorienyoga
    • April 29, 2015

19. Virgin Coconut Oil for the skin

    By pinkfordyone, March 3, 2010
    • 7 replies
    • 3.8k views
    • 
    • EricaG
    • March 8, 2010

20. An hour of daily exercise 'needed to stay slim'

    By Lindsay, March 25, 2010
    • 7 replies
    • 4.1k views
    • 
    • tazz
    • November 5, 2012

21. Doga

    By bogiesmom, March 31, 2010
    • 7 replies
    • 2.8k views
    • 
    • bogiesmom
    • April 6, 2010

22. Types of exercise...what is ok or not?

    By Time4changes, April 20, 2010
    • 7 replies
    • 2.7k views
    • 
    • azband4life
    • July 11, 2010

23. Weight Gain

    By suzettem, March 30, 2011
    • 7 replies
    • 5.4k views
    • 
    • anisfatima
    • September 4, 2013

24. WHtR: The New Determinant of Health Risk

    By Lindsay, May 11, 2010
    • 6 replies
    • 4k views
    • 
    • AngieB
    • May 17, 2010

25. 10 Eating Strategies for Permanent Weight Loss

    By JaniceBlack, June 2, 2010
    • 6 replies
    • 6.8k views
    • 
    • anisfatima
    • September 27, 2013