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  • LoriBecky

    Four, 4, vier, fire, cuatro, chetiri, quattro, yon, quatre

    By LoriBecky

    Four... no matter what language you say it in... I just fit into a pair of size FOUR jeans... yes, me! I love thrift store, bargain hunting. Its a huge thrill to me to find something that i love for less then $10. From my amazing, full length wool coat for $8.88, to my wool peacoat for $6.88 to my Ralph Lauren cords for $3.33 or my Stuart Weitzman pumps for $4.50... I love a bargin, but I have to admit, pulling those 4's off the endless jean rack and looking at them and thinking "no way" - t
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    • 13,654 views

I DID IT!!!!

I am on day 6 of POST OP... OMG this was so EASY, everything was well put together from the OCC office. I was on the 2 day liquid only diet which was easy enough, just kept water and protein shakes on hand when I felt my big guts eating my little guts, I would fill up on a shake. Omar was our driver and a very kind man who got us where we needed to be. The Marriot was the best, the pool is where I spent a few days recovering, the Chicken broth was so delish, Frank in the restaurant was very nice

Debbest

Debbest

Happy Sleeviversary to ME! 3 years baby... and still going strong

CELEBRATE Good Times C'mon.... let's celebrate! woohoooooooo 3 years ago I had by Sleeve surgery - my band to sleeve revision surgery. I can tell you I haven't regretted it for a single solitary second! I still love my sleeve. I love what is has allowed me to do... I'm at a healthy weight, my cholesterol is 115... 9 years ago it was over 240. I feel great and... ok ok... i get to buy clothes off the really cute rack... usually in a small or medium. If you've read my blog you know I had

LoriBecky

LoriBecky

Dolittle's Vacation

Do you newbies and wannabe lap-banders and sleeve patients wonder what it's like to eat at buffets in restaurants at an All-Inclusive resort? Here's how I handle it. Breakfast buffet: One egg over easy, 2 strips of bacon, 2 thin slices of grapefruit and 1 piece of steamed broccoli. The amount was just right. I didn't over do it and was very satisfied.

Dolittle

Dolittle

Dolittle's Vacation

Lunch buffet: 1 hamburger patty with a little cheese and lots of ketchup (I like ketchup), 2 small BBQ ribs and some kind of mystery meat. I ate half of the burger patty, ate some of the ribs and mystery meat and was full. A hour after lunch, and I'm not going to lie, I snuck in a very small soft serve ice cream cone.

Dolittle

Dolittle

Dolittle's Vacation

Dinner at a restaurant: I had a couple bites of a small appetizer (not pictured). Then for the main course, I had several pieces of meat and ate several bites of the tomato and potatoes, I left the rice. I still had room left to sample a little 2 inch diameter piece of cheese cake. After dinner, I socialized with our group and had a Tequila Sunrise drink. I didn't feel I over ate, But I felt full all day. I have issues with getting in my daily requirements of protein, so you'll notice I conc

Dolittle

Dolittle

My Weight Loss Journey

Hello ... I thought I would blog my weight loss journey. I had my Plication Surgery on April 2, 2015. My daughter had this surgery in October 2013. I accompanied her to the OCC and have followed her progress for the past 1.5 years. She is doing great !!! So on March 1, 2015 I hit my wall with a weight of 213 lbs. On March 9th I scheduled my surgery. The nutritionist set a pre-surgery weight of 193 lbs. for me. The day of surgery my weight was 190 lbs. With a BMI of 31.3 and my Fat % at

CodyCanadasMom

CodyCanadasMom

7 more sleeps

Protein drinks x 3 and salads are going down well, I am very close to the suggested 5% weight loss and going strong. Focused and hoping this week flies by! Had a terrible cold the past week but on the mend, popsicles really helped with the sore throat. Now exercise and water water water. Was curious about the pre op tests? Is there a test where there is a camera put down your throat? And a little curious about the drain after surgery? Is it bothersome? Thanks in advance for any answers.

Debbest

Debbest

13 MORE SLEEPS

ME ME ME.....This is me! I am well into this program for the past 9 days, flew fast the 3 week pre-op diet, well into my 2nd week pre op diet, easypeasy! I think the reason it is easy for a few reasons, I do not have to cook for anyone, I only look after myself. Everyone else can fend for themselves. I have cleaned out a cabinet that only stores my food and supplements. So I have no need to open the pantry. I made my own sugar free popsicles and also took 2 oz's of my chocolate shake and put in

Debbest

Debbest

The countdown is on!

My decision has been made and this is the heaviest I am for the last time in my life!! The date is March 21st in the picture of the weigh scale.Coming from Alberta Canada, I am so confident in choosing this facility and I am very excited. My surgery date is April 13,2015. I have started my pre-op diet and will say the dreaded headache from withdrawal of sugar/carbs only lasted a day. I am in full swing now just really working on getting the 8 glasses of water into me. I am doing something physic

Debbest

Debbest

She believed she could... so she did...

A simple quote... but wow... super powerful. I was reading though some things today, super busy at work, but this really caught my eye. I think in my head, sometimes, I still put myself down for resorting to weight loss surgery, like i gave up. Why do i do this to myself? When i know that 95% of people that try to lose more then 50 pounds on their own will fill. They either won't reach their goal, or even worse (and I had been there many many times) they will hit that goal... and s

LoriBecky

LoriBecky

Depression not a sign of weakness

Depression: You all are quite familiar with the word depression. Well it is a state of mind which consists of all kinds of sad feelings which includes hopeless, helpless and worthless. You could call depression as depressive disorder or clinical depression or major depressive disorder. In fact, in such condition you are refraining from leading a normal life. Moreover, you would see that people begin to lose interest from things once they used to cherish a lot. Causes Well, depression is actu

optmhealthcare

optmhealthcare

Head Hunger... what is this beast?

Head hunger... we all deal with it but why.... what is this beast and why is he constantly knocking at my door...errr stomach.... head - whatever - it feels the same! I battle this beast too often. Why is that? We all know this beast too well... or maybe that's the problem, maybe we don't know him. What is really causing this "hunger"... are we bored? Do we feel we "deserve" to eat more food... are we hiding from something... trying to soothe something... trying to fill a void. Are we fo

LoriBecky

LoriBecky

Day 2

Not a lot to say today. Didn't work out today. Should feel bad about that, but in the grand scheme of things, I only need to work out 3 days a week. So feeling bad is not a good thing. When there is two days left in the week and I haven't worked out……time to feel bad. Not gonna happen till then. So for today, I feel good, am happy. And that's the way it should be. Thanks for listening

italiannaillady

italiannaillady

Feeling Great

I had my surgery on Jan 14/15 and i have never felt better I have lost 28 pounds since surgery and have now been able to get into jeans i haven't worn in 4 years i am super excited for my new life best thing i have ever done for myself!!!

Stacygirl36

Stacygirl36

Day 1

I consider this the first day because it's the first day of journaling. Which can help me grow. And I need to grow. I had gastric plication February 11, 2011. The best thing I've done for myself. Well, among other things. I started my journey at 258 lbs. OCC asked me to lose 20 lbs. before my surgery. I figured it was to show I could be disciplined. I did that and went into the clinic at 238 lbs. I stayed for three days to assess my vitals. When given the go ahead I came home. I had

italiannaillady

italiannaillady

Gastric Sleeve April 8th, 2013

I had a gastric sleeve 4/8/13, however I have fallen 8/7/13 and hurt my shoulder and knee and had to have surgery to correct the injuries. However, I was treated with steriods. My weight loss worked wonderfully, until the fall. The weight loss stopped when I was treated with steriods and I gained 10 lbs back. It has been difficult to loose more and when I had spoken with a doctor in the U.S., it was told to me that the steriods will have to be our of my system to lose the weight. I want to have

vereeni

vereeni

January 2015 almost 3 months Post Operation

Well its almost been 3 months since I had surgery, I am now 280.1 Pounds as of January 13 2015. I ma eating pretty well overall however I am having difficulties remembering to take the large volume of vitamins that the OCC wants me to take. That plus the vitamins are a pain in the butt to get in Canada because you can only order online and only if you have a Paypal account. I have been looking at comparable vitamins at GNC and will be switching in the next week or so when I get back home to Edmo

TJLBeauchamp

TJLBeauchamp

About me,

My Name is Tyler, I am from Edmonton Alberta Canada and on October 28th 2014 I had the Gastric Sleeve Surgery by Dr.Ortiz. I like many others have struggled with being a large male for a lot of years, I will never say i did not have an eating disorder however my eating was not the only reason for me getting as large I have been. In March 2002 I was injured at work, I had numerous surgeries and a lot of time laying in bed recovering, start to finish my recovery took 2 years. By the time I was ab

TJLBeauchamp

TJLBeauchamp

parlez-vous poppin' tags? how to shop after weight loss surgery

I know this isn't a new subject for me, but I think some of our newbies need to hear this again. After weight loss surgery your size will be changing rapidly. Why spend all that money on clothes that you won't be wearing for very long? C'mon people.... let's go pop some tags! I bought almost all of my clothes at thrift stores or consignment stores as I was losing weight. And to be honest... these are still my "go to" stores. I love antiquing and I love browsing for that next great find a

LoriBecky

LoriBecky

Support! (and no i don't mean a good bra...although...)

Don't minimize the benefits of great support. Be it a good bra, compression socks, Spanx, family, friends, or the kind I'm going to talk about today... Sleeve sistas (and brotha's). When we are going through weight loss surgery we NEED support - for the pre-op phase, for surgery, and especially for after surgery. There are so many things we don't consider for post surgery... eating isn't just about nourishment for most of us - we know we should "eat to live not live to eat" but most people do

LoriBecky

LoriBecky

Sleeve surgery - This is why we lose weight!

First, let me apologize if this post is too graphic, I just think its a fabulous way to educate you on a sleeve surgery. When I was at OCC the first week of December I had the amazing opportunity to observe several surgeries. One of them was a gastric sleeve surgery. We know that the sleeve surgery has fabulous results. Our OCC Sleeve patients get results similar to a gastric bypass surgery without all the risks and complications. And this is why...look at what is removed during this surger

LoriBecky

LoriBecky

Awesome Sauce!

What a great week I had! Last week I got to spend 3 days at OCC, observe surgeries, learn more about the amazing advancements in surgical technique happening at OCC, meet with Dr. Ortiz and Dr. Martinez and Lucia, spend time with the great staff there, record some videos...and the best part, the awesome sauce, I got to meet face to face with patients. I rarely get to do that, and I got to do that in spades this time. I was able to meet an entire family of patients, some that have already had

LoriBecky

LoriBecky

Happy Thanksgiving!

Count your many blessings name them one by one, count your many blessings, see what God has done! This is the time of year for reflecting on our blessings. I am thankful for so many things! Faith, a merciful God, I'm even thankful for my trials, that is often the times when my richest blessings reveal themselves. I am thankful for a loving husband, my family and friends, my 3 blessings that call me mommy. Thankful for a warm home and food on the table. Thankful that I am able to help thos

LoriBecky

LoriBecky

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